Services

With over 25 years of practice experience, I am able to offer my clients a variety of services. Working together, you will be able to learn new skills and develop new techniques to solve problems and overcome struggles – leading to a happier, healthier, lifestyle.

Please read more about my therapy services and schedule your initial in-person or teletherapy appointment today

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)

Ages I Service

  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • People struggling with anxiety
  • Couple’s struggling with communication issues
  • Couple’s struggling with an infidelity
  • People struggling with stress
  • People struggling with overwhelm
  • People struggling with depression
  • People struggling with grief
  • People struggling with chronic health issues
  • People struggling with gender identify issues
  • People struggling with LGBTQ issues

Industries and Communities Served

  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men’s Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness