With over 25 years of practice experience, I am able to offer my clients a variety of services. Working together, you will be able to learn new skills and develop new techniques to solve problems and overcome struggles – leading to a happier, healthier, lifestyle.
Please read more about my therapy services and schedule your initial in-person or teletherapy appointment today.
Services I Provide
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Telehealth
Types of Therapy
- Anger Management
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Holistic Psychotherapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Narrative Therapy
- Rational Emotive Behavioral Therapy (REBT)
- Solution-Focused Brief Therapy (SFBT)
Ages I Service
- Adults
- Elders
Languages
- English
Groups I Work With
- People struggling with anxiety
- Couple’s struggling with communication issues
- Couple’s struggling with an infidelity
- People struggling with stress
- People struggling with overwhelm
- People struggling with depression
- People struggling with grief
- People struggling with chronic health issues
- People struggling with gender identify issues
- People struggling with LGBTQ issues
Industries and Communities Served
- LGBTQ+
- Self-Employed and Freelance Professionals
Client Concerns I Treat
- Abandonment
- Abuse / Abuse Survivor Issues
- Academic Concerns
- Adjusting to Change / Life Transitions
- Aging and Geriatric Issues
- Anger
- Anxiety
- Blended Family Issues
- Breakup
- Cancer
- Career Choice
- Caregiver Issues / Stress
- Chronic Illness / Disability
- Communication Problems
- Depression
- Divorce / Divorce Adjustment
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- First Responders
- Forgiveness
- Gender Dysphoria
- Grief, Loss, and Bereavement
- Habits
- Helplessness / Victimhood
- Identity Issues
- Inadequacy
- Individuation
- Irritability
- Isolation
- Jealousy
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose / Meaning / Inner-Guidance
- Men’s Issues
- Midlife Crisis / Midlife Transition
- Money and Financial Issues
- Mood Swings / Mood Disturbance
- Perfectionism
- Polyamory / Nonmonogamous Relationships
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Rejection
- Relationships and Marriage
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Shame
- Social Anxiety / Phobia
- Spirituality
- Stress
- Terminal Illness
- Trust Issues
- Values Clarification
- Workplace Issues
- Worry
- Worthlessness